Ultimate Sleep Bundle
In stock
Sedation is NOT Sleep. Too often we lean on over the counter items to knock up out but we do NOT recover or get quality sleep when we do this. We have a MUCH BETTER option. Use natural ingredients to aid the body in natural sleep.
Protocol:
- Magnesium (200mg)
- Inositol (1-3 grams)
- Glycine (2-3 grams)
Gradually titrate up to the full dose and monitor how you feel.
Start on the low end of the dosing and gradually work your way up, adding a new dose every 3-4 days.
Glycine - 250 Capsules
Glycine is an inhibitory neurotransmitter that supports relaxation and healthy stress management.* It also enhances detoxification by increasing glutathione production.*
The amino acid glycine plays a key role in maintaining a healthy central nervous system (CNS).* It is considered one of the most important inhibitory neurotransmitters in the CNS, particularly in the brainstem and spinal cord.* Studies show glycine can help improve memory retrieval in individuals with a wide variety of sleep-depriving conditions, such as jet lag and overwork.* The benefits of glycine are not just limited to the CNS. Glycine also plays a key role in phase II liver detoxification by having a direct effect on toxin elimination or by increasing the level of glutathione.* Glycine also helps modulate cytokines associated with obesity.*
Glycine is one of three amino acids needed to produce creatine, which in turn supplies energy to muscle and nerve cells.* The other two amino acids are arginine and methionine. High concentrations of glycine are found in the muscles, the skin, and other connective tissues. Approximately 30 percent of collagen is composed of glycine.
Glycine plays an important role in supporting a healthy digestive system by helping to regulate the synthesis of bile acid, which the body uses to digest fats.* Glycine also plays a role in regulating the utilization of glucose during energy production.*
Inositol (from rice)
Inositol provides a supplemental source of inositol from rice. Among its other actions, inositol is involved in neuronal signaling and osmotic regulation in the brain. Since all the major neurotransmitter systems, dopamine, norepinephrine, serotonin, and acetylcholine, use inositol as part of their messaging line, it may be beneficial in supporting neurotransmitter function. It may be considered whenever supplemental inositol is indicated.
Magnesium Breakthrough - 60 Capsules
Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions in your body. Yet, over 80% of the population don’t get the minimum amounts of the types of magnesium they need from diet alone because US soil lacks it. Magnesium deficiency can increase all disease risks and keep you from performing optimally.
Even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems. If you’re only taking one or two forms, you’re most likely still deficient.
BiOptimizers Magnesium Breakthrough is the only supplement on the market that offers the full spectrum of all seven types of magnesium specially formulated to reach every tissue in your body to provide maximum health benefits and reverses low levels which could be causing health issues.
- Best magnesium supplements for sleep
- Promotes a balanced stress response feel relaxed and at peace
- Sleep faster and deeper
- A key nutrient for healthy immune responses
- Provides an essential electrolyte to maintain healthy rhythm
- Provides a key building block to strong bones
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