Magnesium citrate, a readily soluble form of magnesium that is able to cross the blood-brain barrier. Magnesium is an essential mineral needed for more than 300 biochemical reactions in the body.*
Adequate magnesium is needed to convert carbohydrates, protein, and fats to energy; maintain healthy blood vessels and strong bones; regulate calcium and potassium metabolism; help your muscles to contract and relax, and help your nerves send and receive messages from your brain throughout your body.* The glycinate form of magnesium is especially easy for your body to digest, absorb, and use.*
Serving Size: 1 Capsule
Servings Per Container: 90
- Magnesium (as magnesium citrate complex) 150 mg 36%
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate.
Made without common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and sesame.
Non-GMO, Vegan, No synthetic colors or flavors.
Adults: 1 capsule, 1 to 3 times daily with food or as directed by a healthcare professional.
Children: As directed by a healthcare professional.
Consult your physician If you are pregnant or nursing, or have a medical condition, or taking prescription drugs, or under the age of 18 years.
Keep out of reach of children.